While standing in the water and facing downstream, remove five small pebbles from the stream bed As you do this, visualize your need for protection.
As your hand closes over the pebbles, see them beaming out protective energies.
Just as the pebbles are hard and have weathered for eons, so too will they strengthen your protective shield.
Now carry them at all times for protection.
If you wish, place them in a small pouch or a fold of cloth, or incorporate them into some form of jewelry.
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